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 A3 (Arms, Abs & Glutes) - Wed 6:10PM - FALL 2019

A3 (Arms, Abs & Glutes) - Wed 6:10PM - FALL 2019

An all levels toning class that will help you get the shape you desire! Focusing on exercises that will define, tone and strengthen your arms, hips and core! Expect to use: weights...

An all levels toning class that will help you get the shape you desire! Focusing on exercises that will define, tone and strengthen your arms, hips an...
$64.00
Barreless Barre - Wednesdays 5:10PM - FALL 2019

Barreless Barre - Wednesdays 5:10PM - FALL 2019

This functional, flowing class will take you through a full body workout! Prepare to feel the burn! Props you will find in this predominantly standing class will be small weights, ...

This functional, flowing class will take you through a full body workout! Prepare to feel the burn! Props you will find in this predominantly standing...
$64.00
Body Sculpting - Fridays 12:10PM - FALL 2019

Body Sculpting - Fridays 12:10PM - FALL 2019

This all muscle, no momentum muscular endurance class will allow you to tone your body in an unconventional way. Slower paced, yet full range of motion effort followed by brief rec...

This all muscle, no momentum muscular endurance class will allow you to tone your body in an unconventional way. Slower paced, yet full range of motio...
$64.00
Body Sculpting - Tuesdays 4:10PM - FALL 2019

Body Sculpting - Tuesdays 4:10PM - FALL 2019

This all muscle, no momentum muscular endurance class will allow you to tone your body in an unconventional way. Slower paced, yet full range of motion effort followed by brief rec...

This all muscle, no momentum muscular endurance class will allow you to tone your body in an unconventional way. Slower paced, yet full range of motio...
$64.00
Burlesque Groove - Thurs 1:10PM - FALL 2019

Burlesque Groove - Thurs 1:10PM - FALL 2019

Find your inner diva with this fun and flirty class exploring the glamour and tease of classic burlesque with sassy, playful moves. Featuring the fundamentals of performance and th...

Find your inner diva with this fun and flirty class exploring the glamour and tease of classic burlesque with sassy, playful moves. Featuring the fund...
$64.00
Gentle Yoga, Meditation & Breath - Wed 12:10PM

Gentle Yoga, Meditation & Breath - Wed 12:10PM

This gentle yoga class is ideal for those who are new to yoga, recovering from injury and/or living with special conditions, and for those who desire a gentle yoga class. Through i...

This gentle yoga class is ideal for those who are new to yoga, recovering from injury and/or living with special conditions, and for those who desire ...
$64.00
Half Hour Power Spin - Fridays 12:15PM - FALL 2019

Half Hour Power Spin - Fridays 12:15PM - FALL 2019

This express, 30 minute class is perfect for those short on time or short on love of exercise! Work to your full potential in a shorter timeframe. Warm up, work hard, cool down and...

This express, 30 minute class is perfect for those short on time or short on love of exercise! Work to your full potential in a shorter timeframe. War...
$38.40
HEAT - Wed 12:10PM  (6 Weeks) Sept 18-Oct 23

HEAT - Wed 12:10PM (6 Weeks) Sept 18-Oct 23

High Energy Athletic Training (6 Weeks)- Train like and be ready to become a complete athlete. Intense and purposeful training with instruction from experienced strength coaches. ...

High Energy Athletic Training (6 Weeks)- Train like and be ready to become a complete athlete. Intense and purposeful training with instruction from ...
$72.00
HEAT- Wed 12:10PM (6 Week Session) Oct 30-Dec 5

HEAT- Wed 12:10PM (6 Week Session) Oct 30-Dec 5

High Energy Athletic Training (6 Weeks)- Train like and be ready to become a complete athlete. Intense and purposeful training with instruction from experienced strength coaches. ...

High Energy Athletic Training (6 Weeks)- Train like and be ready to become a complete athlete. Intense and purposeful training with instruction from ...
$72.00
Pilates - Thursdays 12:10PM - FALL 2019

Pilates - Thursdays 12:10PM - FALL 2019

This program focuses on traditional Pilates exercises which use the core postural muscles. During the 12 week session, progression exercises will be introduced so consistent partic...

This program focuses on traditional Pilates exercises which use the core postural muscles. During the 12 week session, progression exercises will be i...
$64.00
Pilates - Tuesdays 11:10AM - FALL 2019

Pilates - Tuesdays 11:10AM - FALL 2019

This program focuses on traditional Pilates exercises which use the core postural muscles. During the 12 week session, progression exercises will be introduced so consistent partic...

This program focuses on traditional Pilates exercises which use the core postural muscles. During the 12 week session, progression exercises will be i...
$64.00
Pilates for Core - Mondays 12:10PM - FALL 2019

Pilates for Core - Mondays 12:10PM - FALL 2019

Strengthen deep stabilizing muscles that support the spine, work on flexibility to prevent injury and allow yourself to become more efficient with everyday activities. This class w...

Strengthen deep stabilizing muscles that support the spine, work on flexibility to prevent injury and allow yourself to become more efficient with eve...
$64.00
Pilates for Strength - Wed 1:10PM - FALL 2019

Pilates for Strength - Wed 1:10PM - FALL 2019

Stretch, strengthen and enhance core muscles. This class will help tighten the core, improve body mechanics as well as isolate and condition core muscles with the use of resistance...

Stretch, strengthen and enhance core muscles. This class will help tighten the core, improve body mechanics as well as isolate and condition core musc...
$64.00
POET Level 1 (6wks) - Tues 9:10AM - Oct. 29-Dec.3

POET Level 1 (6wks) - Tues 9:10AM - Oct. 29-Dec.3

Progress thru Outcomes, Equipment and Technique-based small group training. Do you like to use the FLEX but lack some confidence you are doing things correctly? Are you not using t...

Progress thru Outcomes, Equipment and Technique-based small group training. Do you like to use the FLEX but lack some confidence you are doing things ...
$72.00
POET Level 1 (6wks) - Tues 9:10AM - Sept.17-Oct.22

POET Level 1 (6wks) - Tues 9:10AM - Sept.17-Oct.22

Progress thru Outcomes, Equipment and Technique-based small group training. Do you like to use the FLEX but lack some confidence you are doing things correctly? Are you not using t...

Progress thru Outcomes, Equipment and Technique-based small group training. Do you like to use the FLEX but lack some confidence you are doing things ...
$72.00
POET Level 2 (6wks) - Tues 10:10AM - Oct. 29-Dec.3

POET Level 2 (6wks) - Tues 10:10AM - Oct. 29-Dec.3

Progress thru Outcomes, Equipment and Technique-based small group training. Do you like to use the FLEX but lack some confidence you are doing things correctly? Are you not using t...

Progress thru Outcomes, Equipment and Technique-based small group training. Do you like to use the FLEX but lack some confidence you are doing things ...
$72.00
Spin & Core - Mondays 11:10AM - FALL 2019

Spin & Core - Mondays 11:10AM - FALL 2019

All the benefits of spinning with the added bonus of core exercises to finish each class!

All the benefits of spinning with the added bonus of core exercises to finish each class!
$64.00
Spin & Core - Tuesdays 12:10PM - FALL 2019

Spin & Core - Tuesdays 12:10PM - FALL 2019

All the benefits of spinning with the added bonus of core exercises to finish each class!

All the benefits of spinning with the added bonus of core exercises to finish each class!
$64.00
Yoga 101 - Tuesdays 1:10PM - FALL 2019

Yoga 101 - Tuesdays 1:10PM - FALL 2019

Looking to work on form or perhaps new to yoga? Think yoga isn’t for your because you’re not flexible? Yoga 101 is for you! In this series, all practitioners from flexible to not a...

Looking to work on form or perhaps new to yoga? Think yoga isn’t for your because you’re not flexible? Yoga 101 is for you! In this series, all practi...
$64.00
Yoga Flow - Mondays 1:10PM

Yoga Flow - Mondays 1:10PM

A full body and mind class where students will synchronize breath and body movement with a mindful flow. A strong emphasis will be on alignment and promoting flexibility with each...

A full body and mind class where students will synchronize breath and body movement with a mindful flow. A strong emphasis will be on alignment and p...
$64.00
Yoga Flow - Mondays 5:10PM - FALL 2019

Yoga Flow - Mondays 5:10PM - FALL 2019

A full body and mind class where students will synchronize breath and body movement with a mindful flow. A strong emphasis will be on alignment and promoting flexibility with each...

A full body and mind class where students will synchronize breath and body movement with a mindful flow. A strong emphasis will be on alignment and p...
$64.00
Yoga Flow - Thursdays 11:10AM - FALL 2019

Yoga Flow - Thursdays 11:10AM - FALL 2019

A full body and mind class where students will synchronize breath and body movement with a mindful flow. A strong emphasis will be on alignment and promoting flexibility with each...

A full body and mind class where students will synchronize breath and body movement with a mindful flow. A strong emphasis will be on alignment and p...
$64.00
Yoga for Relaxation - Fridays 1:10PM - FALL 2019

Yoga for Relaxation - Fridays 1:10PM - FALL 2019

What an amazing way to end the week; working the entire body in a gentle way uniting the mind and body through flowing poses and sequences linked to the breath. Each class will hav...

What an amazing way to end the week; working the entire body in a gentle way uniting the mind and body through flowing poses and sequences linked to t...
$64.00
Yoga for Stability - Tuesdays 5:10PM - FALL 2019

Yoga for Stability - Tuesdays 5:10PM - FALL 2019

Stability in movement and mind. Mild to moderate postures with a focus of stabilizing working muscles coupled with meditation; great for the body and mind.

Stability in movement and mind. Mild to moderate postures with a focus of stabilizing working muscles coupled with meditation; great for the body and ...
$64.00
Yoga For Strength- Tuesdays 12:15PM - FALL 2019

Yoga For Strength- Tuesdays 12:15PM - FALL 2019

30 MINUTES! Strengthen your mind and body while flowing through strength-based yoga poses. With the intention of building strength, this class is great for newcomers and experience...

30 MINUTES! Strengthen your mind and body while flowing through strength-based yoga poses. With the intention of building strength, this class is grea...
$38.40


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